Exploring your story through individual counselling and couples counselling, our goal is to walk with you in our sessions. We focus on you—your challenges, your goals, the impact they have on your life, and creating a supportive space for change and growth, whether in individual sessions or during group therapy.
With a client-centered (person-centered) approach, we will partner with you as you take each step of your journey. Whether through individual counselling, couples counselling, or group therapy, we support you in exploring, connecting, and creating expansion and growth to facilitate change and healing.
Our practice aims to provide you with a safe, inclusive, and supportive space, whether you're seeking individual counselling, couples counselling, or group therapy. Here, you can share your story and explore where you'd like for your narrative to go, all with a gentle emphasis on your overall well-being.
Taking the first step to reach o
Our practice aims to provide you with a safe, inclusive, and supportive space, whether you're seeking individual counselling, couples counselling, or group therapy. Here, you can share your story and explore where you'd like for your narrative to go, all with a gentle emphasis on your overall well-being.
Taking the first step to reach out for counselling can be a difficult one, yet it opens up opportunities for positive change in your life.

In-Person Sessions for individual counselling, couples counselling, and group therapy are available on the North Shore and can be easily booked through our scheduling platform. To learn more or to book a session, please click on the link below:

Online sessions for couples counselling, group therapy, or individual counselling can be held safely from the comfort of your home at a time that’s convenient for you, using our easy scheduling platform. To learn more or to book a session, please use the link below:

NorthShore Counselling & Wellness offers monthly support groups, including group therapy sessions and eco-therapy group walks. These groups can encompass various topics, such as the Grief & Loss Support Group at United Strangers Coffee, as well as a Parent Support Group focused on Neurodiversity (online). In addition to these group option
NorthShore Counselling & Wellness offers monthly support groups, including group therapy sessions and eco-therapy group walks. These groups can encompass various topics, such as the Grief & Loss Support Group at United Strangers Coffee, as well as a Parent Support Group focused on Neurodiversity (online). In addition to these group options, we also provide individual counselling and couples counselling to meet diverse needs.
Please reach us at hello@nscw.ca if you cannot find an answer to your question.
The cost of counselling services at NorthShore Counselling & Wellness varies depending on the type of service you need. To learn more about our fees and services, please click on the link below. We do offer a sliding scale. Link: https://nscw.janeapp.com
We offer counselling services for individuals, couples, families, and groups. Our areas of focus include:
- life transitions
- couples/relationship counselling
- family counselling
- youth counselling
- anxiety
- neurodivergence: ADHD, Autism
- somatic counselling
- holistic counselling
- self-esteem
- emotional regulation
- life skills
- addiction
- health: chronic and acute illnesses
- caregivers
- grief and loss
To Learn More:
Link: https://nscw.janeapp.com
NorthShore Counselling & Wellness can help you with a wide range of issues, including anxiety, depression, relationship problems, stress management, neurodivergence - ADHD, grief and loss, life transitions, and more. Our therapists will work with you to develop a treatment plan that meets your unique needs and goals. To learn more, please click on the link below: https://nscw.janeapp.com/
The frequency of counselling sessions with NorthShore Counselling & Wellness will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend bi-weekly or monthly.
NorthShore Counselling & Wellness is located in North Vancouver at:
1460 Main Street, North Vancouver, BC.
You're welcome to use the link below to drop us a line about our couples counselling, individual counselling, or group therapy services, or you can send an email to hello@nscw.ca.
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